I am a writer. I am a podcast host. And I am a body advocate.

As a writer, I talk about women’s health issues, mid-life career changes, and healing journeys. As a podcast host, I sit down with women and to hear them share, in their own voices, the complexities of their stories. And as a body advocate and mentor, I give others the tools to heal old wounds, unlock their creativity, and live a life they love—at home, at work, and at play.

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